7 Day Raw Road Trip

Take the raw food journey to feeling better and release weight that no longer serves you.

 

In this 7 Day Raw Road Trip, Amy Newman walks you through a week of raw rood, meditation, hydration, yoga, and time chunking.

This is not your ordinary clean eating challenge, this could be the very thing that helps you feel better from nagging inflammation or possibly release some weight that doesn't serve you.

This road trip is designed for both men and women. It is a no judgement zone where you can feel comfortable with working to better yourself through the use of food, meditation, and movement.

My goal is to help you...

  • Feel better (sounds easy and it can be)
  • Increase focus
  • Less overwhelm
  • Clearer and brighter skin
  • Lower inflammation in every part of the body
  • Release weight that is no longer serving you

Course Includes:

  • Daily 'LIVE' video with Amy in our private Facebook group
  • Guided meditation video
  • Recipes and videos breaking down each meal
  • Yoga videos
  • Printable guides and cheat sheets for each topic

Who is this road trip for?

  • People who want to release weight that is not serving them
  • People who are ready to try something new
  • People who will do the work to feel better

Who is this road trip NOT for?

  • Those not ready to step it up or open to trying something new
  • Those not willing to drop things that aren't serving you (just for 7 days)
  • Those not ready to shine your light that much brighter

This 7 day course could be just what you need if you can say YES and have the energy to back it up.

HI, I'M AMY NEWMAN

Most often found in the kitchen, the garden, or the beach- green juice in hand. After years of full steam ahead building more than one business (one featured in LA Times premiere wedding section) and raising two boys, a mystery illness was finally diagnosed.

Intense traditional treatment protocols helped, but when I found:

The power of simple, vibrant food...

A small garden space...

Moving my body with deep care and intention...

My health shifted almost overnight I now write and teach others how to welcome plants and practical, radical self love into their lives.

No overwhelm. No labels. Just love.

For 20 years I have been using essential oils to care for my family, and in my former practice as a massage therapist, first receiving training in my 300+ hour certified holistic massage therapy focusing on women's care.

I am a practicing Reiki Master, sharing a holistic system for balancing all aspects of the person - body, mind, emotions and spirit. 200+ hour certified Yoga Teacher Training program, with a focus on Yin and breath work, has empowered me to share more tools for mindful movement, honoring each body just where it's at.

More recently diving deeper in raw and plant based culinary nutrition studies to share simple techniques and recipes that serve our vibrant health- without taking all day in the kitchen.

"Amy is compassionate and so knowledgeable! I have benefitted from her wisdom and willingness to share—from easy meal prep tips to going deeper into profound wellness practices. From a few conversations with her, I have learned to focus on making easy choices so I feel good daily."

- Carolyn Eicher, Carolyn Eicher Photography

"Amy offers her enthusiasm and joy to those who work with her, and it's contagious: it's impossible not to share her zest for the genuine pleasure to be had in plants. Her kindness, passion for learning, and vitality energize me and remind me that the right way can also be the simplest and most delightful. Her recipes are dynamite: full of color and crave-able flavors. My family and I took her green smoothie challenge and it changed the way we looked at eating: it is easy and abundantly delicious to feast on plants. Her lessons last! We still rely on green smoothies as a staple of quick meal preparation -- especially if someone is under the weather, because nothing banishes the gloomies like a big cupful of wildly flavorful nutrition."

- Linda Scott

"Amy is a connector, bringing women closer to their own truth and each other. She has helped me navigate issues around health, social media, creativity, and community. In everything she does, she inspires beauty and personal empowerment. Her generosity is unmatched. I’m grateful to call her mentor and friend."

- Leslie St. John, MFA/RYT, Prose and Poses

Course Curriculum


  Your Road Map
Available in days
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  Time Chunking
Available in days
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  Gentle Movement
Available in days
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"Amy’s process is amazing, I feel like I can take my brand deeper with each conversation. I’m getting clearer on where things are going, and loving the recipes she provides for moving through the process. All of this and showing me how to incorporate a little self care!"

- Jennifer Demars, Walking Yogini

"Amy possesses a rare, but necessary combination of skills and gifts that can lead anyone to a healthier life, a more vibrant business and a clearer sense of purpose. She is intelligent, astute, pragmatic, compassionate and responsive. My small business is growing as a direct result of working with her, but I am also getting mentally, physically and fiscally healthier in the process. Where there was overwhelm and confusion, I have a strategy. Where there was judgement, I have support. I am very grateful for her sage gifts."

- Jennifer Wilhoite, Owner, Cobbleworks

"I found Amy on Instagram a few months ago, and have been nourished by her posts and our private exchanges. Amy has a brilliant way of meeting me exactly where I am at, and at the same time empowering me to do better. Her tips are so helpful, and her daily reminders about finding balance and the joy in life always help to bring me back to center. Thank you, Amy, for being a beautiful beacon of light and hope and love in your social media presence!!"

- Angela Rocchio

Courses Included with Purchase



Family Faves Done Dairy Free
Plant Based Meals to Prep Ahead for Your Littles
Amy Newman
$25

Original Price: $25


Frequently Asked Questions


When does the course start and finish?
The road trip starts when you are all packed! It is at your own pace with the support of a community including Amy. Once you join you will get a welcome checklist of resources you will need and supporting videos too. Live support is offered in the private Facebook group with Amy and others helping to answer your questions. Being a part of the community will help with accountability and feedback from everyone.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own. This also includes any updates we make to improve the course over time.
Do you offer a refund or guarantee?
Yes, we want you to get results. If you finish the course, practice what we teach and feel you haven’t improved, you can email me within 30 days of purchase for a full refund.
Will I be able to access all the videos and materials at once?
Yep! We want you to be fully prepared before you take the 7 Day Raw Roadtrip.
What do I need before I start the road trip?
The first thing you will see after enrolling is your checklist and welcome video. We share what you will need including tools like blenders and recipe ingredients. We recommend having an open mind ;)
I don't plan to be a vegan. Is this for me?
Yes! This 7 Day Raw Road Trip is not about becoming a vegan rather it is about finding food that will serve you in the results you are looking for. We welcome vegans, vegetarians and everyone else looking to feel better.
Can I take the course at my own pace?
Of course! You can enroll anytime and consume the content when it works for you. You do have lifetime access to the course and any updates we make. The Facebook group will also be available for you as Amy will be live in the group weekly.

Get started now!